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| Kalahari Augrabies Extreme Marathon |
| Packing List |
| Compulsory Kit List To be supplied by Participant | |
| * Backpack (30 litre is suggested) | * Sun block lotion |
| * Whistle | * Sleeping bag |
| * Overnight clothing | * Mirror |
| *Torch and spare batteries | * Knife |
| * Eye Protection / Sunglasses | * Head cover (Cap) |
| * 2 x 750ml water containers | * Antiseptic cream |
| * Insect net to cover face or a Buff | *Strapping for Chafing |
| *Space Blanket | *Running Clothing |
| *Toilet paper or tissues | *Safety pins – minimum 10 |
| *Rehydrate sachets – minimum 6 | *Blister treatment kit (See notes on foot care) |
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| To be supplied by the organisers | |
| *Signalling Flag | *Race Number |
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| Suggested Kit List | |
| *Sleeping mat | *Tracksuit (parachute cloth) |
| *Additional 300ml Water bottle | *Spare cotton shorts |
| *Socks - 7 pairs | *Spare T-Shirt |
| *Small Towel | *Soap |
| *Sandals | *Face cloth |
| *Pot and spoon | *Underwear |
| *Big Plastic Bag (in case of rain) | *Gaitors |
| *Foot plasters | *Head ache tablets |
| *Insect Repellent | *Toothpaste |
| *Toothbrush | *Various container bags - e.g. ziplock |
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