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| Map of South Africa |
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| The Kalahari Augrabies Extreme Marathon is held in the Northern Cape. |
| Approximate distances from: |
| Johannesburg - 1,000km |
| Cape Town - 1,000km |
| Durban - 1,330km |
| Port Elizabeth - 1,000km |
| The Addo Elephant Trail Run is held in the Eastern Cape. |
| Approximate distances from: |
| Johannesburg - 1,200km |
| Cape Town - 900km |
| Durban - 900km |
| Port Elizabeth - 80km |
